0-200 Situps Abs Trainer
by Zen Labs Fitness
Version 5.9 💾 13 Mb
📅 Updated April 8, 2022
Using a proven program, youll be able to complete 200 Situps in just 8 weeks!
Features 0-200 Situps Abs Trainer
◎ Join the millions completing the Zen Challenge Series!◎ 0 to 200 Situps in 8 weeks!◎ Get those coveted 6-pack abs!◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!Are you ready for the 200 Situps Challenge?
Train your body and build up to completing 200 situps with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, the 200 Situps Challenge builds and strengthens your core muscles, having you perform specific reps of situps with a period of rest in between.Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 situps straight!Some major benefits of working out your core include:◎ A strong core will help you carry out other activities with more ease, such as lifting a box or playing tennis.◎ Performing a regular routine of situps helps sustain your overall health.
Well-toned abdominal muscles improve your digestion and posture, which in turn helps to improve the flow of oxygen and blood throughout the body.◎ Strong core muscles can prevent lower back pain.≈ Its easy and straightforward to start ≈1.
Just open the app and start!2.
Listen to the voice cues!≈ Features ≈◎ Achieve badges and awards for finishing a workout!◎ Intuitive user friendly interface◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app?
We have a complete suite of health and fitness apps that covers all your fitness needs.C25K (Couch to 5K) Trainer: https://goo.gl/NCe703Half-Marathon Trainer - https://goo.gl/0n3fc17 Minute Workout - https://goo.gl/WQuX610-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!http://forums.zenlabsfitness.com
★ Read our blog for great health tips!http://www.zenlabsfitness.com/blog/Questions/comments regarding the app?
Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition.
We are passionate about finding a cure for breast cancer and proudly donate to their cause.
www.breastcancerdeadline2020.org“Never doubt that a small group of thoughtful committed citizens can change the world.
Indeed, it is the only thing that ever has.”~ Margaret MeadLegal DisclaimerThis app and any information given by it or by Zen Labs LLC are for educational purposes only.
They are not intended nor implied to be a substitute for professional medical advice.
You should always consult your healthcare provider before beginning any fitness program.Spring is here!
Lets get beach body ready!
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24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the 0-200 Situps Abs Trainer in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Day 2, so far so good."
Nathaniel Rymarz
"Just like with the push-ups and squats you will definitely see results with this I suggest using all three for maximum results"
Charles Brooks
"Great app."
Remus Ultor
"I like the progression of the amount of situps each time but it would be nice if the voice prompt would announce the number of situps in each set before you start them. I don't want to have to keep looking at my phone before each one. It's also not sinking with Google Fit even though the permissions have been given."
Shay V
"Needs a counter"
Dan W
"For whatever reason this app won't show up in my drawer after installing"
bernie
"Love it"
Captain Silver Beard
"This app is one of the only motivations that I have to do sit-ups. Sometimes I cannot complete the challenge but it's fun to keep on trying until I do beat it."
Christian Praska
"The app is a very good motivator. I like the way it builds you up to more suitors situps over time. I've enjoyed using it. I even paid the small fee to make it ad free because I enjoy it so much. It's helping me with a little exercise program which is a great start for me! Update: I changed my review because I paid the small fee last year to remove ads. This year the ads are back. I contacted customer service. They were quick to respond, but still not helpful. I still have annoying ads."
stylesz Smith
"👍"
Cody Jones
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Available for Android 8.0 and above